June 1, 2010 8:30 PM
Squash Blossoms
POSTED IN: Vegetables , Ingredients
TAGS: Blossoms , calabaza , Flor , Food , Mexican , Squash
Print This Page | Print Recipe | COMMENTS (1)

Squash blossoms are considered a true delicacy in Mexican cuisine. Available in rainy months, they fly out of the markets as soon as they are set on the floor mats and stands.

No wonder they are such a hot selling ingredient: They are gorgeous looking, with orange and green Fall colors, a velvety texture, a meaty and crunchy bite and a delicate and exuberant flavor.

Since they are also commonly used in Mediterranean cuisine, aside from finding them in the US in Latin markets, one can find them at Italian grocery stores. But one can also find them during the summer season in some grocery stores and Farmer's markets (continue for more information and photo).

Squash Blossoms 1.jpg
I was so excited to find them so fresh in Mexico last weekend, that I took many photos. I have to say, one can buy 10 pounds of flowers for the price of what one pays here, but oh well. Also, in Mexico they sell them already completely bloomed. 

Squash Blossoms 2.jpg
Though they taste much better when fresh, they have to be used quickly as they wilt fast even inside of the refrigerator. But they can also be found canned, and they do taste good as well.

To use them fresh, remove the lower part of the stem and rinse them thoroughly. I use all of the flower and upper stem, though some cooks do remove the green sepals. Squash blossoms tend to be paired with one or another fresh Chile, typically the Poblanos, and many times corn.

Squash Blossoms 3.jpg


Hi Pati, do you know of a good recipe for squash blossom soup? It was my FAVE last time I visited Mexico City! Thank you! : )

MKH | November 2, 2012 6:34 PM