March 10, 2011 8:30 AM
A National Public Television Series and an Avocado Chop Chop Salad: Take a Peek!
POSTED IN: Recipes , Salads
TAGS: avocado , chop chop salad , cooking show , corn , hearts of palm , salad
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I've been wanting to write this post for days. Every time I try, it feels like hundreds of flowers bloom in my head, clouding my thoughts. My tongue gets tied too. Which is not common. I usually don't hesitate to express my thoughts.

So. pushing aside the flowers and the thing with the tongue...

Dearest friends, here's the news: if you like Mexican food, if you like Public Television, if you like my approach to cooking, then... I hope you'll like to hear that Pati's Mexican Table is premiering on National Public Television, this spring.

Here is a short PREVIEW (!)

I can tell you so many things about how the series came together and why I am so passionate about it. It's been a fascinating journey: radically switching careers, launching the Culinary Program at the Institute, starting the blog, and now, embarking on the TV series.
What a wild zigzag. But with each turn I've confirmed that I want to keep on sharing and exploring Mexican food and all that surrounds it for as long as I can.

Chop Chop Salad 5c.JPGIt pleases me to no end to watch my students devour the food at the Institute's events, and more so when they write to say they've made the recipes at home. I love the stories you've shared in the blog's comments and your requests for different cravings. I try to give you the most reliable recipe for that special cookie, dish, soup, or drink that brings you good memories or that you've been dying to try. Your filled and happy tummies, stories and requests, fuel my appetite to cook and share more. 

See... there is a side of Mexican cuisine that is yet to be fully savored and appreciated: home-style Mexican food.  And for that, thankfully, many preconceptions become broken.

Take this Avocado, Tomato, Corn and Hearts of Palm Chop Chop Salad. One of the first recipes I thought of including in the series.

Chop Chop Salad 1b.JPGThe buttery and luxurious avocados, the plump and fresh tomatoes, the sweet and crunchy corn, are all native Mexican ingredients. The hearts of palm are not, but its an ingredient that has been popular in Mexican kitchens for ages. Called palmitos, or little palm trees, when I was growing up in Mexico city, my grandmother and mother used to pair Palmitos and avocado for special occasions, just like many restaurants do. 

See the mix! It is colorful, it is fresh, it is wholesome. Not many adjectives given to Mexican food outside of Mexico.   

This salad is not laborious, as many consider good Mexican food to be. Ingredients here have to be simply, roughly chopped. Just like that! 

Chop Chop Salad 3.JPG
The vinaigrette has crisp and clear ingredients: olive and safflower oils, the always straight forward apple cider vinegar, the lively fresh squeezed lime juice, salt, pepper, oregano (commonly used to season Mexican food, though not that well known) and brown sugar to help all of those flavors shine.

Simple, but layered flavors that feel so smooth when you take a bite.

And no. This salad isn't spicy. Though I am wild about fresh and dried chiles, like most Mexicans (we need them! we do! there is sooo much one can do with each different kind!), and they are a staple in Mexican cooking (you will see some of my favorite ones in the series...) not all Mexican food is spicy nor has chiles.

What gives this salad a bit of pungency is a bit of chopped red onion.

Chop Chop Salad 2.JPG
There is nothing here battered or fried. Nor is this salad stuffed inside a giant tortilla with a gazillion other ingredients (OK, my boys do like U.S.-style burritos and I have come to appreciate them, but we also love Mexican-style ones... which I share in one of the show's episodes).

Chop Chop Salad 4d.JPG
What tops the salad, and gives it a healthy, crunchy and lightly nutty flavored bite are the toasted pumpkin seeds. An ingredient that since long before the time of the Aztecs, has been the base of moles, stews, sauces and pastes. They are used for all that, and for this too.

Chop Chop Salad 4c.JPGSo of course I will share traditional dishes that have been passed down in families for generations, the pepitos, the soups, the tacos, the stews, the salsas, the practical moles, the flans and the panes dulces. But I will also share some of the modern spins made within the genuine boundaries of Mexican cooking: so you can explore along with me, a cuisine that keeps on evolving, inside and outside of Mexico. 

Chop Chop Salad 5d.JPG
So tune in!! And please, keep on sharing what you like and what you don't, and mostly: send me your requests, I will try to keep on honoring them all.

p.s. The series premieres on WETA TV 26 Saturday April 2nd at 11:30 am in DC/MD/VA. Check your local public television station for their schedule this Spring!

Serves 4-6

3 ripe Hass avocados, about 2 pounds, pulp cut into large chunks
14 ounces (1 1/3 cups) hearts of palm, drained, rinsed and thickly sliced
1 cup corn kernels, from freshly cooked ears of corn or thawed and cooked from frozen
1 tbsp red onion, chopped
6 oz cherry tomatoes, or about 1 cup, whole or halved according to your preference
3 tbsp pumpkin seeds, toasted

2 tsp apple cider vinegar
1 tbsp lime juice
1/4 tsp oregano
3/4 tsp sea salt
1/4 tsp brown sugar
1/4 tsp black pepper
2 tbsp olive oil
2 tbsp safflower oil

To make the vinaigrette, pour the vinegar and lime juice in a small bowl. Add oregano, salt sugar and black pepper. Pour the oils in a slow stream, whisking with a whisk or fork to emulsify. The vinaigrette can be made a day ahead of time, just emulsify before using.

To toast the pumpkin seeds, place them in an already hot small saute pan, set over medium heat.  Stir often, being careful not to burn them, until you start to hear popping sounds (similar to pop corn), and they begin to acquire a nice tanned color, about 4 to 5 minutes later. Remove from heat and place in a bowl.

In a separate bowl, gently mix the avocado chunks, hearts of palm slices, corn kernels, cherry tomatoes and red onion with the vinaigrette. Sprinkle with the toasted pumpkin seeds and serve.

This salad can be served as a main salad with a side of toast or pita bread, or it can be served as a side salad to grilled chicken, fish or meat.


I'm so excited for you!!!
And it's funny: since I've met you, I read all of your tweets and your posts while hearing your voice (does that make sense?).

Love this salad!

Olga @ MangoTomato | March 10, 2011 9:28 AM

Pati, I am so excited for you. Congratulations on your show. I can't wait to see it. All the very best to you, my friend. xo

domenicacooks | March 10, 2011 9:35 AM

Pati, I am so happy for you and so excited to watch your new show. I also can't wait to try this simple, healthy, colorful and delicious salad, it's right up my food alley. Hooray!

Aviva Goldfarb | March 10, 2011 10:13 AM

FELICIDADES! What wonderful news! I can't wait to watch! :)

Michele | March 10, 2011 10:59 AM

I am so happy for you Pati. Will you still cook for the Institute? I hope you continue having classes as well. When will we know when it is showing in the DC area?

Jane | March 10, 2011 11:32 AM

Dearest Pati,

A very big congratulations and mazel tov on going on to National Public Radio. You are our favorite celebrity chef!!

How are the boys and Danny? Please send our love to them. We would love to see you the next time we are in DC to visit Jason.

We wish you wonderful success in this very big accomplishment.

Muchos besos,
Renee and Victor

renee deutch | March 10, 2011 11:37 AM

Thank you! It was a treat to meet you in the Moles of Oaxaca Class, thank you for coming! I also hear you in your tweets ; ) Try your hearts of Palm in this salad, I hope you like it!

Pati Jinich replied to comment from Olga @ MangoTomato | March 10, 2011 2:53 PM

Thank you Domenica! Same to you, always. I am still thinking about that mushroom sauce... Yum!

Pati Jinich replied to comment from domenicacooks | March 10, 2011 2:56 PM

Aviva, thank you so much! I had a hunch that this salad would be to your liking...

Pati Jinich replied to comment from Aviva Goldfarb | March 10, 2011 2:58 PM

Congratulations. You are an amazing food ambassador. I know your PBS show will be a huge success because of the way you present a bit of history and charm with every dish.

Margaret | March 10, 2011 3:01 PM

Pati, muchas felicidades. Tu programa aparecera cada semana?


Ron Seckinger | March 10, 2011 6:00 PM

Te felicito mi amor. Estoy muy orgulloso de ti. Te quiero mucho y te mando muchos besos. Si publicas este post di que es de un admirador secreto!

Tu Marido | March 10, 2011 6:31 PM

Pati, Mil felicidades!! a request: sopa de tortilla!!!! Your show will be great, as your blog is!! un abrazo.

Renata | March 10, 2011 7:16 PM

Si! Es semanal, ya pondre las fechas en mi sitio...

Pati Jinich replied to comment from Ron Seckinger | March 10, 2011 7:24 PM

Now I tell everyon that they can actually see the fabulous woman who gives me all those great dishes I make for them. Congratualtions! Good things come to good people! Best - Sharon

Sharon Graper | March 11, 2011 9:12 AM

Mil felicidades Pati, el éxito a diferencia de lo que nos hacen creer no es algo que sucede asi por nomás. No. El éxito (cual sea el concepto que se tenga de él) se trabaja y *se suda* todos los días.

En tu caso se ha cocinado con mucho amor por tu trabajo, recetas deliciosas y el apoyo de una hermosa familia.

Me llena de orgullo saber que una Mexicana tan bella por dentro y fuera va a representar y mostrar nuestra cocina a nuestros vecinos.(por ahi les dices lo del comino eh, que no se te olvide...)

te mando un abrazo ENORME Pati!!!


ps. me pudo encantar el comentario de tu admirador secreto!:)

ps2 y los que vivimos tras fronteras, cómo le hacemos para verte?

heidi leon | March 11, 2011 10:42 AM

Mi marido: Admirador secreto. Que suerte! Gracias mi amor.

Pati Jinich replied to comment from Tu Marido | March 11, 2011 12:00 PM

Que bonito recado, muchas gracias! A mi me llenas de orgullo tu y tu trabajo ; ) Te mando un abrazo enorme, ya le dije a Dany que te gusto mucho su comentario del "admirador secreto" h te averiguo a ver como lo podemos ver por alla (ya me invite!) Abrazotes. Pati

Pati Jinich replied to comment from heidi leon | March 11, 2011 2:58 PM

I am hoping you will like these recipes too!!! Many, many thanks. Pati

Pati Jinich replied to comment from Sharon Graper | March 11, 2011 2:59 PM

I just discovered your blog a few weeks ago and LOVE it! I made the avocado chopped salad for a girls lunch today and it was a real hit! I am thrilled you are going to have a show. We are Southwest transplants and truly miss REAL Mexican food. Good luck. We'll sure to tune in

Jayme | March 12, 2011 12:25 AM

I am so glad you discovered my blog and so happy you liked the salad (!) I hope you will try many more of the recipes. If you are in DC, and craving more Mexican food, I hope you will jump in to one of the classes, I can give you great Mexican food and lots of it... Very best, Pati.

Pati Jinich replied to comment from Jayme | March 12, 2011 6:56 PM

Dear Pati,

I've enjoyed your blog from the get-go and I will record your cooking show. Any chance for my family and I to learn "inside tips" about preparing authentic Mexican cuisine is most appreciated. We love Mexican food.

Kristin | March 15, 2011 4:34 PM

Many thanks for your comment and many thanks for reading the blog from the get go!! And many thanks in advance for watching the show ; )

Pati Jinich replied to comment from Kristin | March 15, 2011 8:04 PM

How awesome is that? Congratulations! On your way to celebrity chefdom now...I just know people will love your show - you've got such an infectious enthusiasm. Even people who don't usually cook will want to try. Looking forward to the premiere!

Carla B. | March 18, 2011 8:54 AM

Wow congrats! Can't wait to see the show. Best wishes!

Lala | March 21, 2011 3:36 PM

I love PBS and I love your blog. This is a marriage I can appreciate! I have been reading your blog for some time and just love everything about it. I cannot wait to see your show! Congratulations and all the best!

Tricia | March 22, 2011 5:27 PM

When you husband told me the good news about your show, I was excited for you. I have my DVR set. Congrats!

Dr. Levy | March 29, 2011 7:44 PM

Just read about you in WaPo. The story was fun and delicious. Can't wait. Good luck!

Vicki | March 30, 2011 9:00 PM

Me encanto tu programa! Realmente un show de mucha calidad, interesante, entretenido y muy informativo. Muy completo. Te felicito de corazon.

Maria | April 13, 2011 10:57 PM

Pati, I just caught the show on NJN, and it was so great! I can't wait to make the Chop Chop salad, but I think I'm going to need to satisfy my guacamole fix first! Felicidades! I will be watching and I've bookmarked this website.

Margie Hunter | April 16, 2011 11:01 AM

Loved the show. Enjoyed the side-trip to La Michoacana. If only we had one here. Off to the store to get some hearts of palm. Congratulations on a great cooking program.

Lydia | April 16, 2011 12:08 PM

Loved stumbling into your show today! I fell in love with palmitos in Brazil many years ago (favorite was in pastéis, of course) and had them in some fashion almost weekly for a while but not recently. Now I can't wait to try your salad, the avocado martini... and probably whatever you come up with next. Thanks and I wish your new show long life!

Jon | April 16, 2011 4:42 PM

Yay! Congratulations!!

billie | April 16, 2011 5:21 PM

So glad you stumbled upon it and so glad you like it! I LOVE palmitos too. And I love how they taste mixed with the smooth avocados. Many thanks for your comments : )

Pati Jinich replied to comment from Jon | April 18, 2011 7:01 PM

Congrats on your show. How about playing Mexican music for your background music? It sounded more South American/Puerto Rican, which I also love, but it is not authentic Mexican.

Pat | April 23, 2011 5:10 PM

Hi, Pati. I just saw your show for the first time on WTTW in Chicago and I loved it so I got on your website. I am a big fan of avocado, cilantro and coconut so I enjoyed today's recipes and can't wait to make them. Maybe I can become a Mexican cook?! I liked your can-do approach and cheerful attitude and look forward to seeing more episodes. Good Luck to you!

Kim Stamiti | April 30, 2011 2:04 PM

I'm watching your program on PBS right now! Within the first 5 minutes I had to go online to look up your recipes, and I'm now adding the ingredients to my grocery list. I can't wait to try my hand at preparing your dishes tonight, and I look forward to seeing much more of you on television! Thank you!

Yvonne S | May 1, 2011 1:55 PM

Hi Pati,
I finally got a chance to see your show and I loved it. I've been following your blog for several months and have really enjoyed the recipes. I made the Avacado Chop salad last night and LOVED it and so did my guests. I will make it over and over again. My family loves the Chicken Tingas too.

Julie Welsh | May 2, 2011 5:04 PM

Hi Kim,
Of course you can become a Mexican cook! Just start cooking Mexican in your kitchen! It's so nice to hear that you are enjoying the show!

Pati Jinich replied to comment from Kim Stamiti | May 13, 2011 11:38 AM

I just saw your show for the first time this morning, and I LOVE it!
I'm looking forward to watching you regularly

Kim | July 9, 2011 10:50 AM

Hi Pati! Just saw the show today and loved it! We also just finished making the chop chop salad. It tastes incredible! Thanks!

Cam | July 23, 2011 5:03 PM

I can't find TV schedule for Raleigh Durham area... PBS. It use to come on PBS UNC, Saturday or Sunday afternoon.... Thank you!

Greg | July 31, 2011 4:26 PM

hi pati soy de puerto rico i love mexican food i wanted to ask u if u could show me how to mack something new for my boyfiend something that you think he will love my story is we mat texting we have been going out for 3weeks and we are going to meet eachother for the first time so i wanted u to help me mack him somethig

zuleyka barrera | September 4, 2011 2:12 PM

Hola Zuleyka! I have the recipe for you! The green enchiladas drive my husband crazy and are a perfect date night meal. You can find them at :)

Pati Jinich replied to comment from zuleyka barrera | September 14, 2011 3:44 PM


I just saw your show for the first time a few weeks ago here in Baton Rouge. I love Mexican food! I saw your recipe for flan. I can't wait to try it. If I lived in DC I would be in your classes all the time. I'm vegetarian and gluten-free, so the flan was exactly something I could do and I've wanted to try for a long time. The orange twist sounds so yummmmy!
Keep up the good work and Que Dios le bendiga

Beca | October 5, 2011 1:49 PM


Que gusto toparme con tu programa. Vivo en Seattle WA desde hace año y medio y mi esposo siempre me ha pedido que le cocine mexicano. Ahora sé que tengo un blog y/o programa en el cual apoyarme y que me guiará paso a paso para lograr un autentico platillo mexicano.

Me encantó ver el Parque Polanco en el show, me trajo muchos recuerdos!

Ahora estaré pegada al televisor todos los sábados a las 8 pm.

Mil gracias :)

Martha | November 5, 2011 11:42 PM


I just wanted to let you know that I love your show! I am as "whitebread" as they come but your recipes are sooo easy and look fabulous! I also love that you are always so happy to share your cooking with us in tv land. Thank you so much for sharing your positive attitude and gift of good cooking with us all. May God bless you with continued success and hapiness!

Cockeysville, MD

Rachael | April 7, 2012 5:43 PM

Hola Rachael, Thank you so much! I am so happy you love the show and the recipes. Let me know if you have any requests. :)

Pati Jinich replied to comment from Rachael | April 9, 2012 11:32 AM

Came upon your show after one o'clock am being wide awake and watching "Create" here in Boston. My sister lives in Glendora, California. Is there a channel that she can get your show on any of their Public stations? She used to love Mexican food. I think your program will get her mouth watering again.

Mary Jane L. Chartrand | June 28, 2012 12:01 PM

Hola Mary Jane, Thank you for your question. Here is a list of all current TV stations that air the show If your sister's local Public TV station isn't on the list, all you have to do is request it, and they should air it. If you have any questions, just let me know! :)

Pati Jinich replied to comment from Mary Jane L. Chartrand | July 2, 2012 11:22 AM

What is the theme song to your show. I love it


Vincent H | October 20, 2012 7:40 PM

love the show and love the theme song Please send me the name of the theme song, I will greatly appreciate it.


May | November 11, 2012 10:21 PM

Hello May, The theme song for my show is "Dame" by Domingo Siete.

Pati Jinich replied to comment from May | November 21, 2012 11:17 AM